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The earliest trenchers in America, as in the Middle Ages, were probably made from slabs of stale bread which were either eaten with the meal or thrown after use to the domestic animals.
The stoic early settlers rose early and went straight to the chores that demanded their attention.
In frontier outposts and on farms, families drank cider or beer and gulped down a bowl of porridge that had been cooking slowly all night over the embers...
They also used local foods introduced by the Native Americans.
Some European recipes adapted well to these new ingredients. Connecticut Delaware Georgia Maryland Massachusetts (Plimoth colony) New Hampshire New Jersey New York (New Netherlands) North Carolina Pennsylvania Rhode Island South Carolina Virginia Breakfast, lunch & dinner? It is important to keep in mind there is no such thing as a "typical colonial meal." The Royal Governor of Virginia ate quite differently from the first Pilgrim settlers and the West Indians laboring in Philadelphia's cookshops.