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Smitten: She is expecting her first child with boyfriend Dane Goodson - they had kept their romance tightly under wraps for 18 months, before deciding to go public with their exciting baby news in November The yoga guru announced in November last year that she is expecting her first child with boyfriend Dane Goodson, after originally keeping their romance a secret.She previously admitted she was unaware she was pregnant with her first child, mistaking her baby bump for being bloated.In this post I’m going to break down the emotional rollercoaster that follows after the end of a relationship.I went through this process and I’ve found it’s common.

If you go through a difficult breakup, you’ll likely cycle through these emotions. You’ll tell yourself: “Its all my fault” “I’m a horrible person” “I must not be lovable” You’ll feel varying degrees of despair after the end of a relationship depending on how attached you were- at it’s worst, the anguish can be pretty soul-crushing. You may feel sad for a while, and then angry, or you may switch rapidly between the two.Keen to bag this Adidas bra for when you next hit the yoga mat or the treadmill? Alternatively shop our roundup of similar styles below with options from Nike, Reebok, H&M and Puma.A smitten Casey has said of her boyfriend that she finally believes she has 'found her prince', while an insider recently divulged to The Sun that the 'starlet' was overjoyed at the prospect of becoming a mum - revealing she had previously considered freezing her eggs as she thought her 'happy ending would never come'.When you realize how universal the experience is it sometimes makes it easier to accept.Because I like to obsessively analyze my emotions, I diagramed the cycle of emotions I went through after my breakup.

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